Seems like just like not getting hooked by negative stuff and letting anxiety run the show with negative stuff, similarly, there's also the possibility of getting hooked by positive stuff.
I guess it's about what keeps me in the game vs. what takes me out of the game. Maybe that's the answer I have to this question.
I guess the other answer I have to this question is that if the positive thing involves avoiding/escaping/getting rid of anxiety, then that'll keep me stuck with making my bully stronger and will tend to reinforce that anxiety is something that I can't handle...and such...
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